VEGAN BRAZILIAN BOWLS ARE LOADED WITH CREAMY COCONUT RICE, BLACK BEANS, MANGO, AVOCADO, AND CASHEWS. MY FAVORITE FLAVORS FROM BRAZIL! Have I ever told you..
On this episode of FUEL, we try to keep up with jiu-jitsu and MMA fighter, Kron Gracie. Meat free for more than a year, Gracie’s..
Make your own gluten-free pizza with this easy gluten-free pizza crust recipe! A thick and chewy gluten-free pizza crust that is also naturally dairy-free and..
Food is the fuel that helps BJJ athletes perform at their best. Without it, endurance, strength and overall performance will be down. If you want..
Low Calorie, High Protein, Jiu-Jitsu Fuel! 346 Calories 28 g Carbs 41 g Protein 8 g Fat Total Time 40 min. 4 servings This turkey..
I fell in love with spaghetti squash a few winters ago and made it almost weekly coming up with different recipes. This is a great..
Level: Easy Total: 1 hr (includes standing time) Active: 30 min Yield: 6 to 8 servings Ingredients Sauce: 1/3 cup canned crushed tomatoes (no sugar added) 1 teaspoon olive oil..
Tired of being the least muscular guy or gal on the mat? Try some recipes like this awesome One-Pot chili combined with a strength routine..
Enchilada Stuffed Zucchini Boats Prep Time 15 mins Cook Time 35 mins Total Time 50 mins Servings: 4 This recipe is great for the BJJ practitioner who want to cut..
The year is 1996, the month September and on page 8 of the 2nd issue of GRACE Magazine Carlos Gracie Jr. begins the article as..